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Look what Laura has to say…
HOLY !!!! I mean, it’s okay! I legitimately said it myself.
I cannot believe (now) how miserable I was back then…
SO bloated and swollen. PUFFY (🤫). Mood swings alllll over the place. Zero (natural) energy. Surviving on 3-5 coffees a day PACKED with Splenda. Underlying symptoms of my undiagnosed #MS, just WAITING to go off…
It’s obvious here just how much tackling my gut health, balancing my hormones, and CRUSHING my inflammation….SAVED MY LIFE.
Gut health matters.
Drinking (at least) half your body weight in ounces of water a day MATTERS.
Exercise MATTERS.
Oh, and guess what?
You matter too.️ And if I can do this, and stay consistent with it, so can you!
#guthealthmatters